Mini Yoga Session for Non-RHW Clients

Service Description

IN-PERSON Private Session | For RHW Clients | 35 minutes Practice with an individually curated session for anxiety, depression, trauma flow or restorative or power yoga. We can also include breathing practices, sound baths and affirmations for self, chakra work and more. Each session is based on your identified needs, concerns and interest. Personalized affirmations and journal prompts are also included within service as well as a print out of sequence for future use.